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ISVAARA LTD BEFORE AND AFTER CARE
Before and After Care must be followed for any treatments that includes a massage, to achieve optimal results from your treatments:
- Drink a minimum of 0.5 litre warm (not hot) water throughout the 3-4 hours before your treatment
- Drink a minimum of 1 L of water throughout the rest of the day after your treatment
This is extremely important as a lot of toxins will be released during your massage (even if it is a short massage), and without enough fluid to transport the toxins out of the body the toxins will carry on circulating in the body and cause harm. If possible do not lift anything heavy or do any form of exercise after the massage. We advise to relax as much as possible after a massage. The reason for this is because the massages themselves are internal exercises for your body. The massage will have kick started an internal cleansing process, which will only reach optimal benefits when the body is allowed to rest.
It’s very important to follow the Before and After Care to get the best possible result of your chosen treatment.
HENNA HAIR DYING – BEFORE AND AFTERCARE
If you have any hair products in your hair, make sure your hair is washed & thoroughly dried before you arrive at the appointment. If you have products in your hair, you will not get the best results from the henna dying.
After application you must leave the Henna in for a minimum of 5 hours before washing it out. But we highly recommend to leave it on for 8 hours (or even overnight) if you can. When washing the henna out, no shampoo is required [as the henna itself has cleansing properties]. But Ensure you rinse it out thoroughly with luke warm water, otherwise the hair will feel hard and straw like.
Make sure you use a very good conditioner and if possible condition your hair once, wash it off then condition it a second time and this time leave the conditioner in for 10mins before rinsing it out.
FACIALS – BEFORE AND AFTER CARE
For any treatments that includes a facial, please follow these guidelines:
Do not wash the area you had your facial until the next morning (the products applied will get to work better overnight)
Do not apply any anything to your face, until you rinsed your skin with cold water the next morning.
Do not go in the sun for the remainder of the day (if you have absolutely no way of staying away from the sun fully, apply a physical sunscreen containing zinc oxide only – do not apply a chemical sunscreens)
Wear a hat or caps that covers your face fully or loose clothing that fully covers the area you have had facial on. Ideally the material of the clothing should be unbleached pure cotton. If you do not have this we strongly suggest you buy at least one piece of clothing that is made of unbleached pure cotton, which you can keep for your facial days.
INDIAN HEAD MASSAGE – BEFORE AND AFTER CARE
If you have any hair products in your hair or if your hair is very oily, please ensure your hair is washed & thoroughly dried before you arrive at the appointment. If the hair is wet or even damp when you arrive, we can not apply the oil on your hair and we will only give you a dry head massage (as applying oil on wet or damp hair can cause head aches , cold & other health issues).
After the head massage and scalp scrub the oil needs to be left on your scalp for a minimum of 4 hours before washing your hair. And do Not use a Shampoo. Please ensure you read the general before and aftercare instructions above.
LEG FACIAL – BEFORE AND AFTER CARE
For achieving the best results from your leg facial, please make sure your legs are hair free when you come for the appointment. If you are waxing or shaving please ensure this is done at least 24 hours before the treatment. If you are having laser treatment done, please ensure your last laser hair removal session was carried out more than 48 hours prior to the Leg Facial.
BACK FACIAL – BEFORE AND AFTER CARE
For achieving the best results from your back facial, please make sure your back is hair free when you come for the appointment. I am happy to shave your back for you before the facial at an additional cost, but if you would like me to do this you need to inform me of this at least 48 horus prior to your treatment, as this will change the ingredients I will be using in your back Facial, as your skin will be extra sensitive straight after shaving.
BEFORE AND AFTER CARE
ISVAARA LTD BEFORE AND AFTER CARE ISVAARA LTD BEFORE AND AFTER CARE